Category Archives: Fat Loss

Jillian Michaels Body Revolution Review

Amazon Price: $119.98 $59.98 You save: $60.00 (50%). (as of January 12, 2016 7:18 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Transform Your Body With America’s #1 Fitness Trainer

You’ve watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

No Gym Required!

Jillian Michaels Body Revolution contains compact, super-effective workouts that will completely overhaul your entire physique in just 30 minutes a day, over the 90 day program. The workouts are split into three progressive Phases, each lasting one month. You’ll get 4 Metabolic Training Circuit DVD’s, plus one Cardio DVD for each of the three months. Each routine features a low-impact modifier so you can follow Jillian at whatever level is most comfortable for you!

Metabolic Training

With Jillian Michaels Body Revolution, you can find out for yourself why Jillian is America’s Toughest Trainer. The program features Jillian’s trademark Metabolic Training workouts: quick, focused resistance circuits and cardio blasts to obliterate fat and shred muscle. This training method will elevate calorie and fat burning as you workout and accelerate metabolism so you get AMAZING RESULTS FAST!

Phase 1

Low-impact, results-focused moves to build core strength, stability, and endurance. Puts you on the fast track to weight loss with a metabolic makeover. Low-impact, results-focused moves to build core strength, stability, and endurance. Puts you on the fast track to weight loss with a metabolic makeover.

Phase 2

Greater resistance, dynamic movements, and more challenging exercises. You will continue to shed fat and shred your entire body. The results you will see in the mirror and in your physical performance will be staggering in Phase 2.

Phase 3

High-energy circuits to tone muscles and shed any remaining fat. Consists of the best-of-the-best exercises to attack trouble zones. The apex of workouts – the culmination of everything you have been working towards. Phase 3 is where it all comes together. Polish muscles to perfection and obliterate any remaining fat.

Also Included

90-Day Journal, 30-Day Online Club Membership, 7-Day Kick Start Diet, Meal Plan and Fitness Guide. Hand Weights and Resistance Cord (not included) are recommended.

Jillian’s Goal

To maximize your diet and fitness potential so you’ll get dramatic results at an accelerated pace. Jillian delivers a complete set of compact, super-effective 30-minute workouts plus a healthy eating plan that will enable you to transform your entire body in just 90 days.

No Boredom or Burn Out!

You can complete an entire circuit in just 30 minutes! Each and every workout is comprised of all different exercises that have been handpicked and crafted by Jillian so you never get bored and always progress.
Get Jillian Michaels Body Revolution NOW.


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Jillian Michaels Body Revolution Review

Stamina 1215 Orbital Rowing Machine with Free Motion Arms


Stamina 1215 Orbital Rowing Machine

The fitness community’s migration back to the former king of cardio, the high-quality rowing machine, continues to gain support– for good reason. After trying any Stamina Rowing Machine, you’ll understand why our line of rowers is so popular.

Combined with Stamina’s commitment to engineering excellent products, advances in rowing machine technology have resulted in comfortable, easy-to-use rowers that perform reliably and provide the low-impact, full-body cardio fitness workout your body craves. While weighing the value of a Stamina rower, you’re naturally wondering if it will let you shed those extra pounds and work your way toward a chiseled body– and the mental & emotional benefits that stem from a stronger, healthier you.

You’re asking yourself smart questions about Stamina’s quality rowing machines:

Can I really sculpt my body without going to the gym?

Will I get condition both my upper and lower body at once?

Will I get an efficient, effective aerobic workout that burns calories?

Can I get the benefits of a challenging cardio workout without hurting myself?

The answer is yes. With an in-home rower, you’ve got all you need to shape a beautiful body. Rowers work all major muscle groups in both the lower and upper body, pushing your heart rate and burning more calories per hour than other residential exercise equipment. Finally, the low-impact motion minimizes joint stress, reducing injury risks.

With clear benefits and value, it seems your final question should be which Stamina rowing machine is the perfect choice?

-The Stamina 1215 Orbital Rower with Free Motion Arms offers many features:

-Single-button, multifunction monitor displays speed, distance, time, row count, calories burned, and miles rowed

-Assembled size: 48 inch long x 32.5 inch wide x 27.75 inch high
Get Stamina 1215 Orbital Rowing Machine with Free Motion Arms at the best price today.


Customer Reviews


The pull bars for the arms is so stiff, my husband had to change it for me to loosen it up- not a change anyone could do if they bought it.Shipping took a long time

I’ve had this a few months and I’m happy with it. It’s good for an average-sized person who needs to get in shape. Read more

I really like this product! I am very impressed with it. It is a great workout, with smooth, no impact resistance exercise. There is no electricity. Read more

Compact, easy to assemble, quite and good resistance. Only problem I’ve run into is turning the knob to adjust the resistance. For the price, it’s a great machine.

I’ve had this for a year now so it’s safe to write a review and not regret it. I researched a lot and bought it with some trepidation — I have not been disappointed. Read more

Assembly was more complicated than expected, with poor instructions. Trying to figure out which handle was left or right was a challenge, with no help from the instructions. Read more

I had an old inexpensive one that I liked much better. This one is bulky and has been mentioned really hard to row on the lowest setting out of the box. Read more

The direction were a bit confusing, but I finally got it put together. It is a good machine.



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Stamina 1215 Orbital Rowing Machine with Free Motion Arms

Pure 95% HCA 2500 MG Garcinia Cambogia ULTRA EXTREME Review

About the Product

  • 95% HCA by MagixLabs® – 3rd party certified. 100% Amazon Money Back Guarantee!
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  • Made in the USA using only the highest quality ALL NATURAL ingredients following strict GMP (Good Manufacturing Practices) in a FDA registered facility.
  • Since only HCA burns fat and suppresses appetite + weight loss results are dosage dependent, you owe it to yourself to get the highest net HCA product. This defines 95% HCA Garcinia Cambogia by MagixLabs®. Consider ordering 2 or more bottles for uninterupted use.

Customer Comments

This product has helped reduce my appetite and cravings for junk food, and gives me a little extra boost of energy to get out and burn some fat.

I love Garcinia Cambogia! I just started taking this supplement and I am totally amazed at how well it works. I have never bought into diet pill fads.

Excellent product! It is not a miracle pill but It does work. Great quality not jitters. Received at discount but would still recommend to anyone!

I am a fan of Gardenia Cambogia. I have been using it for a couple years and have tried many different brands. I am especially fond of this brand.


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Pure 95% HCA 2500 MG Garcinia Cambogia ULTRA EXTREME Review

Nutrition For Dummies Review


You’ve been hearing it since you were a little kid: “You are what you eat.” But unlike most adages you’ve long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health?no matter how you slice it.

Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on the latest guidelines and research. It shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and soul, and ten easy ways to cut calories.

An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, you can be on your way to living a happier, healthier ever after.


Customer Reviews

Great book! lots of good information, easy to understand and follow. I highly recommend it for anyone who is trying to eat healthier.

If you are not that aware of nutrition — this book will help you. It is written for the person (like me) who needs to learn about nutrition….

This is a very concise and informative book.

Even though English is my second language, it was easy for me to understand concepts in this book. I’m new to nutrition, so I can not say how accurate the book is but it is written…

Excellent book! I’m learning so much, it’s very comprehensive. Highly recommend!

Get Nutrition For Dummies at te best price today.




Nutrition For Dummies Review

Yoga Anatomy-2nd Edition Review

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource– one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.


Customer Reviews

Incredible illustrations. A must have for every Yoga teacher and practictioner….

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike….

Bought this for a friend who is a yoga teacher and they seem to like it a lot. They said it’s a good reference and sometimes helps coming up with new routines when they are trying…

The sketches in this book are very easy to follow. The book is made of quality binding and is easy to leave open when doing sequencing work, as it lays nice and flat when open…

An excellent mini reference book when used in conjunction with the Yoga Mat Companion series. If you don’t want THAT MANY books, this is an excellent reference in and of itself.

I’ve been practicing yoga for about a year now, and this book is fascinating in explaining the connections made while doing yoga. Very well illustrated and explained.

Get Yoga Anatomy-2nd Edition today.



Yoga Anatomy-2nd Edition Review

Muscle: Confessions of an Unlikely Bodybuilder Review

A hilarious and harrowing firsthand account of the eccentric world of hardcore bodybuilding When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city-and decided to do something about it. At twenty-six, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained eighty pounds of pure muscle and was competing for bodybuilding titles. And yet, with forearms like bowling pins and calves like watermelons, Fussell felt weaker than ever before. His punishing regimen of workouts, drugs, and diet had reduced him to near-infant-like helplessness and immobility, leaving him hungry, nauseated, and prone to outbursts of “roid rage” But he had come to succeed, and there was no backing down now. Alternately funny and fascinating, Muscle is the true story of one man’s obsession with the pursuit of perfection. With insight, wit, and refreshing candor, Fussell ushers readers into the wild world of juicers and gym rats who sacrifice their lives, minds, bodies, and souls to their dreams of glory in Southern California’s so-called iron mecca.

Costumer Reviews

This was an interesting read. If you’re not familiar somewhat with the bodybuilding culture you probably won’t like it. …

couldnt put the book down. really gives a uncut look into the world of the average bodybuilding life style…

A cautionary tale of the ultimate pursuit of becoming bigger. A story that most of us who have lifted, or continue to lift can relate to at some level. …

Very good read and hard to put down. I would recommend it to friends…

Get Muscle: Confessions of an Unlikely Bodybuilder today.

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Muscle: Confessions of an Unlikely Bodybuilder Review

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy Review

The Shredded Chef is more than just a bunch of recipes, though. In this book, you’re going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

And the recipes themselves? In this book you’ll find 120 healthy, flavorful recipes specifically designed for athletes that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered.

Here’s a “sneak peek” of the recipes you’ll find inside:

    • 14 fast, delicious breakfast recipes like Zucchini Frittata, French Muscle Toast, Sweet Potato Protein Pancakes, Breakfast Pita Wrap, Baked Raisin Oatmeal, and more. Whether you’re trying to burn fat or build muscle, you’ll find recipes that will help you get there.
    • 18 mouthwatering chicken & turkey dishes like Mike’s Mexican Meatloaf, Greek Pita Pizza, Pollo Fajitas, Pineapple Chicken, and more. Forget boring poultry dishes, even when cutting!
    •  14 tasty beef recipes like Korean BBQ Beef, Mike’s Muscle Burgers, Beef Stroganoff, Adobo Sirloin, and more. Enjoy beef like never before with these creative recipes. You’ll even find low-calorie beef dishes perfect for losing weight!
    •  10 savory fish and seafood recipes like Savory Soy and White Wine Halibut, Graham-Coated Tilapia, Salmon Burgers, Tuna Salad Stuffed Peppers, and more. Never again settle for flavorless, unappetizing fish and seafood–these recipes will have you singing praises for the sea!
    •  7 hearty, healthy pasta recipes like Asparagus & Goat Cheese Pasta, Chicken Cacciatore, Beef Lasagna, Chicken Fettuccine with Mushrooms, and more. Each of the pasta dishes are high in protein, making them great muscle-building treats.
    • 14 awesome side dishes like Wasabi Cranberry Quinoa Salad, Curry Potatoes and Cauliflower, Couscous Salad, Sweet Potato Chips, Brown Rice Pilaf, and more. You’re going to love mixing and matching these side dishes with the entrees and discovering your favorite combinations!
    • 5 delectable desserts like Key Lime Pie, Peach Cobbler, Protein Milkshake, and more. These sugar-free desserts will satisfy your sweet tooth without the calorie overload!

This book also includes dozens of beautiful, full color, professionally shot photographs of recipes being prepared, and the final meals themselves.


Costumers Reviews

Highly Recommend. Mike Matthews is an all-star fitness/weightlifting/nutrition Guru. Tasty fit meals that will help you achieve your genetic potential and lifestyle goals. Read more

This book is awesome! Very simple recipes which are easy to make and taste good too. The book is refreshing from many other fitness/diet books i’ve purchased in the past because… Read more

Very basic and not a lot of flavor from spices and herbs

So far the recipes we have used are great! And I love that they are sectioned out for gaining or cutting.

Get The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Second Edition)(The Build Healthy Muscle Series) at the best price today.




The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy Review

The Complete Low-Carb Cookbook Review

The Complete Low-Carb Cookbook is not just George Stella’s best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren’t just following along; you are learning how to use Stella’s techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 650 pounds.

Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well.

Everything you need for low carb in one book. Awesome!!


Get The Complete Low-Carb Cookbook (Best of the Best Presents) at the best price today.


The Complete Low-Carb Cookbook Review

ProForm 6.0 RT Treadmill Review

Amazon Price: $599.00 $399.99 You save: $199.01 (33%). (as of December 29, 2015 4:30 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The simple navigation makes it quick and easy to pick your workout and get going! and, with the built-in intermix acoustics 2.0 sound system, you can plug in your iPod or MP3 player into the Interplay music Port and move to the beat of your favorite music! plus, with treadsoft cushioning, you will get maximum comfort and joint protection. Personalize your workout with the 6.0 RT Treadmill.


Get ProForm 6.0 RT Treadmill now.

ProForm 6.0 RT Treadmill Review